
Subscribe form
Want to be in the know? Subscribe to a newsletter to get all news and weekly updates.

6 steps to creating your ideal summer workout routine
15.07.2023
4 min read
minAuthor name
Ergh, it’s HOT, right?! We all know exercising during a heatwave isn't much fun. As a Training and Nutrition Specialist with over 20 years in the industry, I reveal the 6 critical steps to creating an ideal summer workout routine. This will ensure you keep on track with your goals and stay motivated, no matter how hot it gets.